Cosy Autumn Rituals – AD.

Embracing cosy traditions... *This post is in collaboration with Dr. Vranjes Firenze.  There’s something about the chilly days and dark evenings of autumn that just make you want to Read More

Five Goals For The Rest Of The Year.

A few achievable aims... We're well in to the 'ber' months at this point and, although I'm always happier in the warmer months, I can't help but romanticise this time of year! I blame Taylor Swift? Read More

A Positivity Chat About The Year Ahead.

It feels like this latest lockdown stretch is really dragging, I’ve never felt so exhausted, defeated, hopeless and drained! I am itching for a taste of my old life, or even just some of the Read More

Lessons On Loss.

This week will be a tough one for so many of us, as Mother’s Day nears and we wonder how (and if) to commemorate such a day. This will be my second Mother’s Day without my mum and I doubt it’ll feel Read More

quick reads

Taking A Break From Technology.

Let’s talk tech… I have a love/hate relationship with my devices; I rely on them heavily - for my job, to keep up with my family in New Zealand, as means of communicating with my friends, to keep Read More

On Surviving Lockdown.

Moving forward in miserable times... Oh hello, lockdown #753! Pull up a chair, make yourself comfortable. It doesn't look like you'll be leaving any time soon. I'll be honest, the first lockdown Read More